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一文读懂2型亚博app下载的病因真相!
作者:中糖院 时间:2020-11-13 08:19:21 浏览:182

一文读懂2型亚博app下载的病因真相!| 亚博手机app专栏

2019-07-26 11:33 来源:低碳饮食情报局

yuanbiaoti:yiwendudong2xingyaboappxiazaidebingyinzhenxiang!| yaboshoujiappzhuanlan

2xingyaboshoujiappzhanyaboshoujiappzongtifabinglvzuigao,youjiuchengyishangyaboappxiazaihuanzhedoushi2xingyaboshoujiapp。zhenduibingyinzuozhiliao,cainengjiejuegenbenwenti。

本文内容大纲:

1.血糖的来路与去路 2.什么是胰岛素阻抗 3.高碳水饮食&胰岛素阻抗,诱发亚博手机app 4.亚博手机app发展进程 01、血糖的来路与去路

xuetanggaodeyuanyinyouliangge:yigeshilaiyuantaiduole,yigeshiqulubeidule。

一文读懂2型亚博app下载的病因真相!

▲xuetangzaitineiweichidongtaipingheng

亚博手机apperdiaoliyaboshoujiappwufeishijianshaotangdelailuhezengjiatangdequlu,rangxuetangweichizai3.9-6.1mmol/ldezhengchangfanweinei。

血糖的来路

1、血糖的最主要来源,是我们一日三餐食物中的碳水。

亚博手机appqizhongtang、mifan、mianbao、mantou、mianbao、shuiguodengdoushitanshuihuahewudezhuyaolaiyuan,zheixietanshuihuahewujingchangdaoxiaohuaxishoujinruxueyezhongjichengxuetang。

2、其次血糖的来源是肝糖原。

ganzangshilinshichucuntangfendedifang,liruniyinweijiabancuoguolewancan,cishiganzanghuibachucundetangyuanfenjiechengputaotangshifangdaoxueyezhong。

3、第三个血糖的来源是肌肉蛋白的分解。

亚博手机appdangnimianlinjihuang、hanleng、shaoshanghuoyayidengyingjishi,jiroudanbaijiuhuibeifenjiechengxuetang,zheigeguochengshoushenzangfenmidetangpizhijisudiaokong。ruguoyaboshoujiapprendeganzangheshenshangxiangongnengchuxianwenluan,zheijianghuidaozhixuetanghugaohudi,feichangdebuwending。

血糖的去路

1、给组织细胞供能

xuetangzaixueyexunhuandebangzhuxia,keyiyunshudaogegezangqijizuzhixibaotigongnengliang,birudanaodesikao、jiroudeshousuo、xinzangdetiaodongdengshengminghuodongdouxuyaoxiaohaoxuetang。

2、转化为肝糖原储存

zhankaiquanwen

ranerzangqixuyaoxiaohaodexuetangshihengdingde,zangqinenggouxiaohaoduoshaoxuetangqujueyunidexinchendaixieshuipingyijiyundongdexiaohaoliang。dangyinshizhongdetanshuihuahewuzongliangchaoguolegegezangqisuonengxiaohaodexiandu,duoyudexuetangjiuhuixianbeizhuanbianchengtangyuanchucunzaiganzang。

3、转化为脂肪储存

zhengchangrennengchucun100ggantangyuan,shengxiadetanghuibeizhuanhuaweizhifang,zhuanyidaozhifangxibaodewuxianliangkucun。

一文读懂2型亚博app下载的病因真相!

这三个血糖的去路,不管血糖是进入组织细胞被氧化成能量,又或者转化成肝糖原和脂肪储存起来,这些事情都必须依赖胰岛素才能完成。

如果身体无法分泌足够的胰岛素,又或者身体能够分泌胰岛素但胰岛素不能正常的促进血糖进入细胞,就会导致血糖偏高。

02、什么是胰岛素阻抗 胰岛素的作用

yidaosushitongguoyidaoβxibaofenmide,neiyidaosushiruhefahuizuoyongdeni?yidaosujuyouchulixuetanghecujinzhifangchucundenengli。

一文读懂2型亚博app下载的病因真相!

亚博手机appjiankangdexibao(zhinengde)——xibaomojuyouliudongxing、xuanzetongtouxing;

亚博手机appxibaomoshangdeshouti——ganyingyidaosu;

yidaosuyushoutijiehe——xibaozhudongshequxueyezhongdeputaotang;

亚博手机appxuetangjinruxibao——yanghuagongneng——xuetangpingwenxiajiang;

亚博手机appyidaosuheshoutideguanxijiuxiangyaochihesuotou,tamenxianghupeidui。zhiyoudangyaochihesuotoudegongnengdouwanhaoshi,yidaosuzheibayaochicaihuidakaisuotou,cujinzuzhixibaoshequxuetang。

什么是胰岛素阻抗

一文读懂2型亚博app下载的病因真相!

亚博手机appxibaotongtouxingxiajiang——shoutijiegou/gongnengfashenggaibian;

xibaoshengxiu——yidaosuwufayushoutipeidui;

peiduishibai——xibaoshequxuetangxiaolvxiajiang——xuetangshenggao;

亚博手机appwomenbaxibaoshengxiu,yidaosuwufayushoutijinmijiehedaozhixibaowufaganyingyidaosudexianxiangjiuchengzhiweiyidaosudikang。zheigejiushiyaboappxiazaidezhuyaofabingjizhi。

shuodezhunquexie2xingyaboshoujiappqishishizuzhixibaoshengbingle,eryidaosubenshenbingmeiyoutaidadewenti,zhiyouyixingyaboshoujiappcaishiquefayidaosude。

所以说2型亚博app下载的病因在于锁头和细胞膜。那么有哪些原因会导致细胞和锁头生锈呢?

导致胰岛素阻抗的原因

一文读懂2型亚博app下载的病因真相!

以上任何一种或多种原因均可以导致胰岛素抵抗,原因越多得亚博app下载的几率就越大。

qizhong,feipangyoufayidaosudikang,tongshiyidaosudikangyoujinyibucujinfeipangdefazhan,erzhexiangfuxiangcheng,shijiankangdiaojinyigeexingxunhuan。

大部分亚博手机app人曾经是胖子。

亚博手机appgaotang、gaotanshui、gaogiyinshicujinshentihechengdaliangzhifang;

yidaosuchulechulixuetangdenengli,haijuyoucujinzhifanghechengnengli,jinyibudunjizhifang;

chaozhonghefeipangrenqundeyaboshoujiapphuanbingfengxianxianzhuzengjia,feipangrenqunyaboshoujiapphuanbinglvshenggaole2bei。

亚博手机appbmi<25,yaboshoujiapphuanbinglvwei7.8%

bmi25~30,yaboshoujiapphuanbinglv15.4%

亚博手机appbmi≥30,yaboshoujiapphuanbinglv21.2%